Swedish Massage$100 for 60 min
Swedish Massage is a relaxing and therapeutic style of bodywork. It combines an array of light to medium strokes such as rolling, kneading, and friction to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage$100 for 60 min
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy$100 for 60 min
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Reiki Session $100 for 60 min
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us, and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Biodynamic craniosacral $100 for 60 min
Craniosacral therapy is a gentle hands-on treatment that can provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. This work is used to help membranes and movement of fluids in and around the central nervous system. Biodynamic craniosacral therapy can help if you have experienced stress, anxiety, unresolved trauma from birth, accidents, or stress of life.
Swedish Massage$150 for 90min
Swedish Massage is a relaxing and therapeutic style of bodywork. It combines an array of light to medium strokes such as rolling, kneading, and friction to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. An extended session allows time to focus on problem areas more closely.
Deep Tissue Massage $150 for 90 min
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. An extended session allows time to focus on problem areas more closely.
Structural Integration $150 for 90min
Session times can vary, please allow for 90min each time, but could take 60min. Ten sessions recommended but not required. Three sessions are suggested as an introduction or for maintenance.
Structural Integration is a type of work used to assist in aligning and balancing the body by working the connective tissue surrounding the muscles. Also known as fascia. Reorganizing the fascial layers helps the body with tension, stress, holding patterns, and old injuries. Resulting in fluidity and ease of movement. How is it different from massage? First, there are clothing requirements. Then there are lighting differences, client movement/ participation, being asked to walk for an assessment, and turning to various face up/down and side to side positions on the table more than a typical massage. Also, the results will stay in your body. Regular maintenance is best for massage results. Structural integration sessions do not require any maintenance after the completion of the work.
I personally received this work in 2019. My experience is that I am significantly more comfortable in my body. My chronic lower back pain is gone because my knee surgery no longer inhibits my hips. Yes, it is all connected.
30 Min Massage $60
Pressed for time? Enjoy a Swedish shoulder, neck, and back massage in just 30 min! It is a great way to relieve tension and stress as you get back to your busy day. See 60 min Swedish massage for description.
30 Min Therapeutic Foot Massage $60
The therapeutic foot massage helps you to relax, loosen the ankles, lengthen the calf muscles, loosen plantar fasciitis, and create space between the metatarsals- which can alleviate pinched nerves in the foot. An added bonus is that this technique also helps alleviate restless leg syndrome.
30 Min Scar work $60
Scar work is generally used to help improve feeling and functionality in the scar and surrounding tissue. Creating better movement between the layers of the skin, fascia (connective tissue) and muscle. Treatments stimulate the circulation, lymphatic and nervous system to encourage renewed healing and promote tissue health.
ScarWork uses a light, casual touch, is rarely painful, and the amount of change in one intervention is extensive. Producing scar tissue is a normal part of our body's response to trauma.
The problem is that the substance which mends also leaves behind tension, restriction and disorganization.
As scar tissue matures it begins to pull and drag on surrounding areas and even organs can also be affected.
With this type of ScarWork we see lumps, gaps, ridges, holes, bumps, knots, and strings in the tissue rapidly smooth out into a three dimensional fascial web.
Starting with surface layers, going further into involved viscera which often reduces nerve-impaired numbness and results in large, whole-body shifts and trauma resolution.
This reduces swelling, tightness and numbing. Improves general overall tissue function. Helps restore natural appearance. Is fast, painless and permanent. Is gynecologist and dermatologist recommended.
TMJD for 15 min $30
TMJD (Temporomandibular joint dysfunction): Can include grinding or clenching your teeth. Which puts a lot of pressure on the joint, and movement of the soft cushion or disc between the joint. This can create arthritis in the joint, and stress, which can cause you to tighten facial muscles. This quick (continuous) treatment relieves the pain, pressure, and discomfort of TMJD, without the side effects of medication.
Reiki is included in all services. Prices subject to change.
Services are by appointment only. Please call for availability.
Select a therapeutic massage from a range of modalities.
61 Arrow Road Suite F, Hilton Head Island, South Carolina 29928, United States
Today | By Appointment |
Sunday: Closed
Calming Palms Massage
Calming Palms Massage 61 Arrow Road Suite F, Hilton Head, SC 29928 us
Copyright © 2023 Calming Palms Massage - All Rights Reserved.
Powered by GoDaddy